Taking the time to identify what you are feeling can help you better cope with challenging situations. Join host Roberta Barcena as we learn to recognize our emotions in this edition of Mental Health Mondays. S1 E5

Omar Chaparro Dukes It Out On Checkitow
Omar Chaparro, actor, host of Tu-Night on Estrella TV, and black belt in shotokan karate shows Humberto a thing or two with his lethal hands,