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Breathing to Energize | Mental Health Mondays

In this edition of Mental Health Mondays, we’re becoming natural energized with this simple exercise of shortening your breath into four equal parts! Follow along with Roberta Barcena so you can begin your week full of energy and optimism. S1 E2

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Roberto Musso of Cuarteto de Nos

We’re joined by Roberto Musso of Uruguayan rock group El Cuarteto de Nos, who has been nominated for best rock album and best rock song