Taking the time to identify what you are feeling can help you better cope with challenging situations. Join host Roberta Barcena as we learn to
ABOUT Get It Girl
Get it Girl is an all-female, all-millennial talk show hosted by a cast of outspoken Latina influencers. Featuring compelling guests and candid discussions on trending topics, personal experiences, and relationships, Get it Girl represents the new wave of female empowerment.
MONDAY to THURSDAY
10:30 PM ET / 7:30 PM PT
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Having resilience allows us to adapt to change and uncertainty. Move with @robykicks as she talks about resilience and how to make sure we let
Actresses Shantel VanSanten, Erin Moriarty, Karen Fukuhara, and Aya Cash along with host/producer Aisha Tyler make up the powerful team of women behind The Boys.
Daniela Rincón is an actress, runner, and body positivity advocate. She joins host Gia Fey to discuss her fitness journey, body image within acting,
Learning to control your breath can be a powerful tool that’s used to help alleviate stress. Join host @robykicks in using these simple breathing techniques
In this edition of Mental Health Mondays, we’re becoming natural energized with this simple exercise of shortening your breath into four equal parts! Follow along